Roots Of My Platter

Chef Shipra Khanna shares the most important meal of the day: breakfast. See the ancient superfoods making a comeback to reconnect with age-old culinary wisdom, and how each dish weaves together that inspire how to nourish the body and soul.

Chef Shipra Khanna reveals the importance of the midday meal: lunch. Discover the key to balanced nutrition and portion control while exploring age-old techniques like smoking a chicken using charcoal.

Discover the nostalgic charm of traditional Indian snacks and how to indulge and still keep them healthy. Chef Shipra Khanna reveals the significance of snack time in Indian culture and shares strategies for embracing healthier alternatives.

Chef Shipra Khanna focuses on the significance of dinner, the last meal of the day. Discover the do's and don'ts, and how to blend age-old practices with a modern twist.