The Truth About Getting Fit At Home
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The Truth About Getting Fit At Home

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Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous.
202148min
Documentary
Documentary
202148min
U/A 7+
The Truth About Getting Fit At Home
Documentary
202148min
Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous.
Creators and Cast
Directors
Jonathan Cowen
Producers
Jonathan Cowen
Studio
BBC Studios Distribution Limited
Content advisory
U/A 7+
appropriate for age 7 and above
Audio languages
English
Subtitles
English [CC]
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